SPARK COACHING
Lead your life with clarity, confidence, and purpose.
Shift from stress and self-doubt into grounded, intentional leadership—at work and in life.
Life isn’t a dress rehearsal. Own your energy, own your life.
You’ve done the work—hit the goals, carried the responsibilities, kept everything moving. Somewhere along the way, though, stress, self-doubt, and old patterns started running the show.
Spark Coaching gives you the space, tools, and mindset to step out of reactivity and into intentional self-leadership. It’s not about fixing you. Frankly, you’re not broken. It’s about uncovering what’s been dimming your spark and equipping you to lead yourself with more ease, peace, and impact.
Here is how I can help you shift from disconnection to clarity:
Start Here:
YOUR SPARK SESSION
A one-time experience that reveals how you show up—and how to shift it.
Pull up a seat. This is where change begins.
The Spark Session isn’t a lecture or a seminar. It’s a real conversation where we’ll uncover what’s been dimming your spark and give you the tools to shift it, starting now.
This one-time, 90-minute experience is built around the Energy Leadership™ Index (ELI) assessment—a proven, research-backed tool that reveals how you lead your life, both in everyday moments and under stress.
Unlike personality tests, this isn’t about labels. It’s a mirror for how your energy and mindset show up in real time as well as how you can shift them to feel more grounded, confident, and in control.
A personalized Energy Leadership™ report showing your default patterns and potential
A private 90-minute Spark Session to unpack your results
Practical tools to shift stress and reactivity in the moment
Insight into what’s fueling you—and what’s holding you back
Clear next steps to move forward with intention
YOUR SPARK SESSION IS FOR YOU IF...
You're a woman or leader at work who feels stuck in old habits, stress cycles, or self-doubt and are ready for a reset.
You're an over-achiever who wants practical tools—not just theory—to lead themselves with more clarity and confidence.
You're curious about what’s fueling your energy (and what’s draining it) and looking for a fresh, powerful way forward.
This is a powerful first step toward lasting change. If you’re ready for that change, book your session today. Once booked, you’ll be reached out to shortly to schedule your Spark Session.
For Those Wanting A Deeper Dive:
ONE-ON-ONE SPARK COACHING
Deep transformation, tailored to you.
Spark Coaching is for women who are ready to do more than just manage stress—it’s for those ready to change their relationship with it altogether. Through a series of personalized sessions, you’ll learn how to:
Build emotional agility and resilience
Align your choices with your true values and vision
Break free from perfectionism, self-doubt, and people-pleasing
Lead yourself with clarity in any situation
Create sustainable habits that support your well-being and growth
This isn’t your typical “life coaching”. This is truly life changing. I say it because I’ve lived it. I’ve learned it. I’ve spent years evolving from it. And now I want to share that knowledge with you.
SPARK COACHING IS FOR YOU IF...
You're an ambitious woman who is tired of managing stress on the surface and want to change your relationship with it for good.
You're a leader, professional, or entrepreneur who is ready to break free from perfectionism, people-pleasing, and self-doubt so you can lead with clarity.
You're a woman who is on a mission to live with purpose and needs personalized support to align your choices with your values so that you can create lasting transformation in work and life.
This is your space to rise into your best self—with me as your thinking partner, challenger, and support. Together, we’ll uncover what’s been getting in your way and gain the tools to shift it, now and for years to come.
WHAT OTHERS HAVE SAID ABOUT THIS EXPERIENCE:
My favorite thing about working with Merilee as a coach is how compassionate and motivating she is. She was there with me every step of the way to offer encouragement and a thinking partner through my struggles. She helped me peel back the layers of drama that had piled up in my life and reconnect with myself. She challenged me to dig deeper into uncomfortable truths and was there to guide me back to the path of healing.
After working with her, I have found that I am more motivated, confident, optimistic, and grounded than I have been in a very long time. I am so grateful to Merilee for all her help, and could not recommend her more highly.
– Gabi S., Clinical Pharmacist
The Spark Is Already In You. Let's Reignite It.
You don’t have to keep circling back to the same stress, doubts, or patterns.
With Spark Coaching, you’ll walk away lighter, clearer, and equipped with tools that last long after we meet.
